Category: Fit Food

Ilonakoziol.com | Carrot Soup With Coconut Milk (incredibly delicious + vegan version)C

Carrot Soup With Coconut Milk (incredibly delicious + vegan version)

The weather outside is not necessarily pleasant, so today I have a recipe for you for a sunny, DELICIOUS soup – Carrot Cream – with..

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Ilonakoziol.com | Salad with baked sweet potato, avocado and fetaS

Salad with baked sweet potato, avocado and feta

A delicious and elegant salad that not only looks good but also tastes exceptionally well. It has the best of everything: roasted sweet potatoes with..

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Ilonakoziol.com | Caprese – Christmas wreath (the easiest recipe, ready in max. 5-10 minutes)C

Caprese – Christmas wreath (the easiest recipe, ready in max. 5-10 minutes)

A trivial to make, and at the same time extremely impressive, edible decoration for the Christmas table…You can make a Caprese wreath, like the famous..

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Ilonakoziol.com | Homemade orange kissel with ginger and honeyH

Homemade orange kissel with ginger and honey

At this time of year, there’s nothing better for me than hiding under a warm blanket in the afternoon with a cup of tea, a..

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Ilonakoziol.com | Smoked Salomon Cheesecake with Vegetable jellyS

Smoked Salomon Cheesecake with Vegetable jelly

Full of flavor and impressive in appearance with minimal effort… That’s my cheesecake with dry smoked salmon: real cottage cheese, creamy mascarpone, delicate green pea..

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Ilonakoziol.com | Risotto with asparagusR

Risotto with asparagus

“Today, there’s a quick seasonal lunch: risotto with asparagus and green peas… ? Delicious, creamy, with onions, garlic, fresh asparagus, and green peas – I..

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Ilonakoziol.com | Toast with figs, goat's cheese and honeyT

Toast with figs, goat’s cheese and honey

I always eagerly await the fig season ? Each time I’m equally enchanted by these beautiful, sweet spheres… Most of the time, I use them..

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Ilonakoziol.com | Carrot power balls (vegan, fit balls à la carrot cake)C

Carrot power balls (vegan, fit balls à la carrot cake)

The key to loving a healthy lifestyle and consciously excluding at least some unhealthy products is to understand that choosing healthier alternatives is NOT a..

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Ilonakoziol.com | Baked cauliflower wings in teriyaki sauce (brilliant!)B

Baked cauliflower wings in teriyaki sauce (brilliant!)

Absolutely B.R.I.L.L.I.A.N.T. A dish that has won the hearts of my family! ? I was also blown away with the first bite – I didn’t..

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